Discover what your physical, emotional, and/or relationship symptoms are telling you and why they matter inside the…
Core Emotional Healing® Self Study
…and finally heal yourself, even if you’ve tried everything!
“If you’ve been working on yourself for many years, the CEH Self Study is the missing piece you need.
When you’re told your illnesses are emotional (i.e. “all in your head”), that’s different then understanding that your wounded child is trying to get your attention via those symptoms. That was a turning point for me inside the program. I’ve had 3 different instances since the ‘Your Symptoms are a Gift’ lesson, where I had symptoms come back and I’ve been able to work through them. The CEH process gave me the foundation I need to continue on with this work.”
KELLY, CEH Self Study member
For the person who’s tried everything to break free from symptoms…
You deserve to do more than dream of the day when you can finally end your suffering, you can understand your symptoms and heal yourself
Let me guide you towards what you deserve, so you’ll finally have…
Keep reading. I’ll show you the way. But first…
Before you keep looking for an answer as to why your symptoms persist, tell me this…
Can you relate to any of these painful childhood experiences?
Which 1 (or more) makes you whisper, “Yes, that’s me.”
Pressure
Did you feel pressure to be perfect or shamed just for being yourself and expressing your feelings, leading you to repress your true emotions?
Neglect
Did you have to fight for your father’s attention, leaving you to feel that you aren’t deserving of the attention you desire?
Rivalry
Did you have to compete with your siblings to earn your parents’ love and feel that, no matter what, you’d never be good enough?
Bullying
Were you a target for the “mean girls” because you didn’t fit society’s definition of beauty, leading you to cope with binging and purging?
Exclusion
Were you always picked last on the school playground, creating the belief that you don’t belong and are not wanted?
Abuse
Did you experience or witness physical, sexual, emotional or verbal abuse? Feel betrayed by someone you loved, creating a block to intimacy?
If you experienced one of these childhood traumas, you’re not alone.
I can relate.
….stay in unhealthy relationships with emotionally unavailable and abusive men
…rely on food for comfort followed by restricting and fasting to feel better about myself
…use alcohol to numb and ‘busyness’ to distract from the pain
…take care of everyone except myself
And kept my true purpose hidden from me.
There I was travelling the world seeking answers in traditional and non-traditional therapies and healing modalities, but still my symptoms persisted.
It wasn’t until I learned how to heal my wounded inner child and take care of my emotional needs on an ongoing basis that I found relief…
…and learned that through my symptoms, that my repressed emotions had been calling out to me for 20+ years, and I needed to take care of my feelings.
Once I listened to my symptoms and did more emotional healing to address my core wounds, my Candida symptoms (yeast infections, food sensitivities and bloating) went away. I stopped emotional eating completely, my addictions ended, and I met my soulmate and experienced true love and support for the first time in my life.
Just like me, many of your symptoms are pointing you towards something you might not even be aware of, and they’ll never truly go away until you address the emotional root cause.
Now, for a life-changing question…
BEFORE
LIFE AFTER
Keep reading, you are here for a reason.
LIFE AFTER: You’re able to heal your core wounds and have faith in your own healing ability as you reconnect to your true feelings.
LIFE AFTER: You break free from your physical symptoms and experience lasting relief and bounds of energy.
LIFE AFTER: You feel empowered, purposeful and safe speaking up for yourself as you set healthy boundaries and get your needs met.
LIFE AFTER: You’re able to address the root cause of all your symptoms and give your inner child the support she or he needs.
LIFE AFTER: You express your true self, realize your gifts, feel loved and supported and truly heal.
Keep reading, you are here for a reason.
Welcome to
Core Emotional Healing® Self Study
The Core Emotional Healing® Self Study process helps you trace your symptoms, triggers, and patterns back to their emotional root causes, so you can finally heal them once and for all.
“I love how this program emphasizes that emotions are natural and a gift… not something to be overcome and bypassed.
CEH has you taking 100% responsibility for your experience… from the processing straight through to the expression. I like that. I definitely resonate (and practice) energy healing and find it can be supportive, but there are truly no shortcuts to feeling your feelings and doing your own work.”
GARY, CEH 6-Week Class member
A lesson-by-lesson walkthrough of the CEH Self Study Program
Listen To Your Symptoms
Learn the reason why your body manifests symptoms, how to form a supportive relationship with your body, and shift your mindset to get to the root cause of your symptoms.
Experience 8 video lessons to…
✔️Clear Apathy and Assessment
✔️Discover Why Your Symptoms Are A Gift
✔️Embrace All of Your Symptoms
✔️Identify Defense Mechanisms and Adaptations
✔️Figure Out Blindspots
✔️Understand The 4 Cornerstones to the Pyramid of Healing
✔️Understand How to Use Messages from the Body
✔️Use Plant Remedies for Emotional Healing
Unlock the key to healing your inner child, living life authentically, feeling good about yourself and enjoying inner peace.
Experience 8 video lessons to…
✔️Identify What Is The Inner Child?
✔️ Connect to Your Inner Child Over Time
✔️Learn How to Use The Inner Child Meditation
✔️Experience The Inner Child Meditation
✔️Understand How And Why To Use A Stuffed Animal
✔️Use Photos of You As A Child To Heal
✔️Discover Other Ways To Connect To Your Inner Child
Unlock the key to healing your inner child, living life authentically, feeling good about yourself and enjoying inner peace.
Experience 8 video lessons to…
✔️Identify What Is The Inner Child?
✔️ Connect to Your Inner Child Over Time
✔️Learn How to Use The Inner Child Meditation
✔️Experience The Inner Child Meditation
✔️Understand How And Why To Use A Stuffed Animal
✔️Use Photos of You As A Child To Heal
✔️Discover Other Ways To Connect To Your Inner Child
Understand how to access and express repressed emotions so you’re reconnected to the natural flow of your emotions in order to respond in ways that best takes care of all of your needs!
Experience 10 video lessons to…
✔️Identify Where Emotions Come From
✔️Step Into Being Emotionally Empowered
✔️Participate In An Embodied Emotional Exercise
✔️Recognize The Purpose and Gift of Anger and Shame
✔️Learn The Purpose and Gift of Sadness and Grief
✔️Know The Purpose and Gift of Situational Depression, Fear, and Anxiety
✔️Address Emotional Abandonment and Emotional Abuse
✔️Hear Elicia’s Personal Experience
✔️Reconnect to Your Inner Child’s Feelings
✔️Find Emotional Support
Recognize the wisdom within your emotional triggers, the 3 main sources of their triggers, and the process to use to transform and heal your relationship to yourself and others.
Experience 9 video lessons to…
✔️Accept Your Triggers Are A Gift
✔️Recognize When You Are Triggered
✔️Learn A Craving Trigger Example
✔️Identify Three Sources Of Triggers
✔️See A Childhood Wound Example
✔️Watch A Shadow Projection Example
✔️Hear A Boundary Violation Example
✔️Become Aware Of Your Defenses
✔️Discover How To Use Your Triggers To Heal
Recognize the wisdom within your emotional triggers, the 3 main sources of their triggers, and the process to use to transform and heal your relationship to yourself and others.
Experience 9 video lessons to…
✔️Accept Your Triggers Are A Gift
✔️Recognize When You Are Triggered
✔️Learn A Craving Trigger Example
✔️Identify Three Sources Of Triggers
✔️See A Childhood Wound Example
✔️Watch A Shadow Projection Example
✔️Hear A Boundary Violation Example
✔️Become Aware Of Your Defenses
✔️Discover How To Use Your Triggers To Heal
Uncover the steps to set healthy boundaries in order to heal codependency and shift symptoms and unwanted patterns for good!
Experience 10 video lessons to…
✔️Address Codependency and Boundaries
✔️Identify What Codependency Looks Like
✔️Recognize Symptoms and Areas of Codependency
✔️Dig Into The Root Of Codependency And How To Heal
✔️Prioritize Yourself And Your Feelings
✔️Heal From Codependency, An Ongoing Process
✔️Re-Examine What You’ve Learned About Boundaries
✔️Know Your Limits
✔️Learn Tips For Setting Boundaries
✔️Find Acceptance And Detachment
Complete the CEH Self Study to learn from your symptoms, so you can feel…
+ Confident in all aspects of your life
+ Filled with love and compassion for yourself
+ An acceptance of your true nature
+ Much more self aware and empowered in your decision making
+ Less resistance to listen to your body and emotions
+ The courage to connect with your inner child
+ Your desire for healthy relationships and love
+ A greater awareness of what you need when you’re uncomfortable,
struggling or experiencing a flare-up
…and ready to face, feel and embrace what comes your way.
Enroll today and begin your healing journey towards true, lasting relief and fulfilment
Let’s review everything you get inside the Core Emotional Healing® Self Study program
CHOOSE THE CEH Self-Study PAYMENT OPTION THAT WORKS BEST FOR YOU
PAY IN FULL
One-time Payment- Immediate access to the complete CEH Self Study program
- Video lessons and action-oriented workbooks
- Lifetime access to CEH Self Study content
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
EASY PAYMENT PLAN
Get started today for $67- Immediate access to the complete CEH Self Study program
- Video lessons and action-oriented workbooks
- Lifetime access to CEH Self Study content
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
GET LIVE SUPPORT
Join the 6-Week Class- 6 weekly 90-minute Group Calls via Zoom with Elicia
- A Private Class Forum for 6 weeks of accountability and community support
- Recordings of each call to refer back to as needed
- Immediate, lifetime access to CEH Self Study content
- Video lessons and action-oriented workbooks
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
- PARTICIPATION BONUS: 45-Minute 1-on-1 Session with Elicia
Looking for a few CEH Self-Study success stories you can relate to?
Past members share their personal stories on why they signed up for the program and the personal shifts they experienced.
“My life long heavy acne reduced greatly, my histamine allergy is almost gone and I no longer have to put something in my mouth when I’m upset.
Before this program, I tried many diets, supplements, and energy healing, but my symptoms stayed the same. My depression and lack of self worth often blocked my creative energy. Now I have a better understanding of the root cause of my symptoms and what to do about it. I no longer feel that anger is my enemy or I need to suppress it, instead I can use this energy to protect my boundaries. I also have so many ideas for paintings and creative projects.”
SANDRA, CEH Self Study member
“The first time I did inner child work I felt old beliefs and habits disappear.
LAUREL, CEH Self Study member
“I learned that I have to get to the root of my issues and that this is a journey. I realized that I haven’t failed, I just haven’t addressed it yet.
Elicia addresses a component that is missing in so many people. We know we have the physical pain/symptoms, and we know we have the emotional/mental pains and symptoms. Core Emotional Healing® joins the two together, into a holistic approach to healing and growing.”
JODY, CEH Self Study member
Sign up today and get bonuses designed to lovingly boost self-awareness and tap into your intuition
HEALING HINTS WORKBOOK
Put an end to unnecessary suffering caused by discouraging beliefs through the exercises in this 17-page workbook.
THE POWER OF JOURNALING
Pop in your headphones for a 2-hour video lesson paired with a workbook highlighting 16 different journaling techniques guaranteed to bust through your journaling resistance and blocks.
THE POWER OF JOURNALING
Pop in your headphones for a 2-hour video lesson paired with a workbook highlighting 16 different journaling techniques guaranteed to bust through your journaling resistance and blocks.
INNER PARENTING GUIDES
Tap into 4 guidebooks to step into the role of the inner parent to show yourself the compassion and care your inner child always wanted.
Is the CEH Self Study right for you?
These 7 signs point towards YES, if you…
Because the Core Emotional Healing® Self Study contains everything you actually need to understand your symptoms and begin to heal yourself, so you can finally break free of the patterns and triggers that keep you struggling.
You’re so close to uncovering the emotional root cause of the symptoms that torment you.
Meet your CEH Guide
Hi, I’m Elicia (Miller) Woodford.
I’m the Founder of Core Emotional Healing® and a Candida and Inner Child Expert.
I created the Core Emotional Healing® process as the culmination of 10 years of intensive training, my own personal deep healing journey, empathic intuitive psychological insights, and working with 1000’s of clients from around the world.
Yes, like any wounded healer, I went through it too–experiencing ongoing Candida symptoms, bulimia, emotional eating, many various addictions, codependency, and more.
Frustrated with the lack of results from traditional and holistic doctors and therapists, I researched and tried over 50 detox and healing methods.
My journey led me to spend four years in Thailand, Costa Rica, San Francisco, and Atlanta, working with the best spiritual, ancestral, shamanic, energy, and emotional healers on the planet.
As I immersed myself on a path toward physical, mental, and emotional health, I realized that Candida was more than just symptoms like bloating and yeast infections.
Candida was also a manifestation of perfectionism, obsession with outside approval, unresolved trauma, repressed emotions and codependency.
This newfound understanding gave me freedom and clarity in all aspects of my life…
…and led me to develop a guided step-by-step process to address the emotional root cause of symptoms and suffering.
My greatest wish for you is that you listen to the message your symptoms are sharing with you, so you can take care of your emotional needs, unlock your full potential, and receive the love and acceptance you deserve.
And through the Core Emotional Healing® Self Study, I’ll compassionately show you the way.
A few CEH Self Study members reveal their thoughts on my guidance…
“Working with Elicia has opened me up to new ideas and possibilities. I’ve also learned the power of journaling, through Elicia’s exercises and free-form. Journaling is a tool that we all have with us at all times, and through it can learn so much about ourselves, our patterns, our triggers and our desires. I feel empowered with the tools I have gained over the last few months!”
LORI, CEH Self study member
“Unlike other therapy I’ve tried, Elicia invites taking ACTION. She takes you through the process step-by-step, giving the action steps and outlining what to do next once we uncover the issues. The CEH process has been a gift.”
ABI, CEH Self study member
The information Elicia provides prompts reflection on those behaviors and patterns and how to get to the core of healing – loving and accepting my inner child in the way that she needed and still needs for me to live as my authentic self and create the life I want to live.”
LEAH, CEH Self study member
Questions people ask before enrolling in
the CEH Self Study
HOW LONG DO I HAVE ACCESS TO THE CEH SELF STUDY PROGRAM?
Please note: If you select a payment plan and default on your payment, your access will be revoked until payment is made. If you are having difficulties making your monthly payment, please contact us so we can help.
HOW IS THIS DIFFERENT FROM TRADITIONAL THERAPY & OTHERS LIKE HYPNOTHERAPY, EFT, EMOTION CODE?
Through my own healing and gifts, I was able to see into the source of my clients’ symptoms, triggers and patterns. Core Emotional Healing® (CEH) was born after I worked with dozens of groups on retreats and online. I used my intuitive gifts, seeing and feeling the truth, drawing from my own personal healing experiences and years of training.
My husband, Doug Miller PhD, a Licensed Clinical and Transpersonal Psychologist, further developed the model with me. I took what I had developed in my group programs, refined it, and created the Self Study to give more people the crucial process that is missing in so many other approaches. I continue to use this process to support myself as deeper layers and patterns emerge, as do my clients. In one sense, the Self Study teaches the emotional skills that we did not receive in our families and culture.
The lessons inside the CEH Self Study helps you heal your wounded inner child and reparent yourself. You are provided with specific steps that will allow you to trace your symptoms, triggers, and patterns back to the childhood wounds and neglect that are actually causing them, and resolve them once and for all. No longer caught in the old ways, you will more clearly and confidently speak your truth. You will also learn how to support yourself in specific ways to get your needs met in your current relationships and life.
The lessons include videos walking you through the process, along with workbooks that provide you with the skills and tools to help you take care of your emotional needs on an ongoing basis.
The CEH Self Study is a complement to therapy and other healing modalities since you still need to work with practitioners, including me if you choose, so that you can really look at what needs to be addressed.
HOW IS CORE EMOTIONAL HEALING® DIFFERENT FROM TEAL SWAN'S COMPLETION PROCESS?
My approach is to help you stand up for your feelings from the past, which is you expressing your feelings and voice, which is what you need to take care of your feelings in the present.
From what I’ve seen, Teal’s Completion Process recreates what happens, sometimes bringing in a third party support, or having your parents act in a different way than they did to recreate what you actually experienced. While this may be “corrective,” the Completion Process doesn’t provide the experience of you taking care of your own feelings, which is what all (re)parenting should help with.
It is the difference between having a passive approach to your own feelings, waiting for the outer world to take care of you, versus CEH’s active approach that can also help you set boundaries regarding emotional neglect and abuse. While a passive approach is appropriate for young children who are completely dependent on their parents to meet all of their needs, as adults we have to take responsibility for getting our own emotional needs met in all of our relationships.
Along these lines, an adult who has a lifetime of learned emotional self-neglect requires a more active therapeutic approach than simply reparenting them as though they were a child who needs emotionally good parenting. So in CEH, reparenting means the adult self using adult resources to actively stand-up for the vulnerability of the (wounded) inner child. The CEH Self Study also provides you with the skills and tools to help you take care of your emotional needs on an ongoing basis.
WHAT KIND OF HEALING MODALITY DO YOU USE?
I KNOW THIS IS WHAT I NEED, BUT I TRULY CAN’T FIT IT INTO MY BUDGET AT THIS TIME. DO YOU OFFER SCHOLARSHIPS?
WILL THE CEH SELF STUDY PROGRAM GIVE ME EVERYTHING I NEED?
As you move towards your repressed pain and connect with your wounded child, it’s important to work with a Core Emotional Healing® Practitioner to help you see when you are getting stuck in your defenses, protections, projections, and resistance. You can join the next 6-Week Class now or upgrade when you are ready to be personally supported through the process.
“I’m currently only halfway through the CEH process but I have already experienced huge and empowering shifts.”
“I found Elicia’s blog after googling “Emotional Cause of Candida. I had been struggling with a systemic candida infection including yeast infections and a thrush rash around my eyes for about 6 months. When I discovered that the energy of victimhood was related to this, it made total sense. I had been sensing this victimhood inside of myself for a while and hadn’t known how to shift it.
I am currently only halfway through the CEH process, but I have already experienced such huge and empowering shifts. I feel that victimhood is being rooted out of my life, with only empowerment and purpose being left in its place. My inner fire is being stoked and burning away the dampness and sadness of feeling disempowered, sad, and small.
Here are some of the shifts that I have made:
My love life is better than ever. I spoke up for my truth and ended my relationship with my beautiful soulmate because he wouldn’t let go of his addictions. And then, he quit drinking and committed to healing his wounded inner child alongside me. Now, we live in separate apartments only 20 feet apart and have the perfect combination of independence and togetherness. I have stopped over-giving and he is now showing up to support me and give to me, like the goddess that I am.
I ended a codependent relationship with a long-cherished mentor after I realized that she was always asking more of me than I could give and that I was never really being honored and seen for the gift of who I am. My inner child illuminated that this wasn’t a healthy relationship for me and that my needs were never being heard and honored. It was painful to let this relationship go, and I know it is essential for my health and well-being.
I have more energy for my purpose. Having candida is exhausting! I used to experience so much brain fog, confusion, and depression/sadness. I felt heavy. Even though I love and teach yoga, I had stopped doing yoga due to lack of energy. And because I haven’t had much energy, as a business owner, I had been barely scraping by financially.
Now, I am regaining more and more energy every day. I have been getting up early to do yoga. I have taken up the book that I am writing again. And magical new opportunities and projects are coming to me. I know that I am entering into the right momentum and energy to create my own success.”
KAREN, CEH Self Study members
Uncover the message your symptoms are sending you and begin your healing process today
Here’s everything you’re getting inside the Core Emotional Healing® Self Study program program to support your healing journey
CHOOSE THE CEH Self-Study PAYMENT OPTION THAT WORKS BEST FOR YOU
PAY IN FULL
One-time Payment- Immediate access to the complete CEH Self Study program
- Video lessons and action-oriented workbooks
- Lifetime access to CEH Self Study content
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
EASY PAYMENT PLAN
Get started today for $67- Immediate access to the complete CEH Self Study program
- Video lessons and action-oriented workbooks
- Lifetime access to CEH Self Study content
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
GET LIVE SUPPORT
Join the 6-Week Class- 6 weekly 90-minute Group Calls via Zoom with Elicia
- A Private Class Forum for 6 weeks of accountability and community support
- Recordings of each call to refer back to as needed
- Immediate, lifetime access to CEH Self Study content
- Video lessons and action-oriented workbooks
- BONUS: Healing Hints Workbook
- BONUS: The Power of Journaling
- BONUS: Inner Parenting Guides
- PARTICIPATION BONUS: 45-Minute 1-on-1 Session with Elicia
Unfortunately, most of us weren’t taught to listen to, honor, and embrace our emotions.
We were shamed, ignored, and not listened to.
I suffered unnecessarily for years because I didn’t know how to listen to and take care of my feelings.
But it doesn’t have to be that way for you.
I know you’re tired of hopping from practitioner to practitioner trying to treat your symptoms yet never really getting to the root cause of what’s causing you stress and pain.
That’s why I’m here to help you know and feel that…
❤️ You are enough.
❤️ You matter.
❤️ Your feelings matter
❤️ You are valuable
And to guide you step-by-step to listen to your symptoms through the Core Emotional Healing® Self Study process so you can address the emotional root cause of your symptoms and suffering, and finally heal once and for all.
With so much love,
Elicia
“As a doctor, it’s so important that I bring my patients the best possible resources, and I fully trust Elicia to provide that.
Elicia is my go-to-person for any questions I have about the most challenging cases of Candida. She fully understands the mental, emotional, and physical aspects of this illness, and all the different ways it can present.”
DR KIM D’Eramo, MD
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