Surviving the 5 Common Struggles
of the Holiday Season
Surviving the 5 Common Struggles
of the Holiday Season
In this mini workshop, we explored 5 common big struggles of the holiday season and I gave many tips from the CEH Process to help you get through it.
- How to emotionally support yourself during difficult, triggering, and intense times
- How to use your symptoms, emotional eating/drinking, and emotional triggers to heal yourself, especially during the holidays.
- How to prepare yourself and your family with what you need
- What to do when you feel lonely
- Releasing expectations and embracing change to reach acceptance
- How to process emotional triggers and set boundaries
- How to take care of your feelings after a boundary backlash
- Creating an intentional holiday for yourself now
If you’ve already taken the 6-week class or if you need guidance before it starts or if you aren’t sure what you need, you can book a private Clarity Session with Elicia now here.
Learn how to heal the emotional root cause of your symptoms and patterns — and live a fulfilled life!
Once you focus on Core Emotional Healing®, and you continue to apply what you’ve learned, everything in your life will get better than you ever imagined it could be — including the holiday season!!
“My biggest insight and aha moment during the 6-week class was when I thought I was in “Candida die off” because I completed the diet and crazy supplements for a month and a half and Elicia called me out on it. I had to really sit with that for a week and now I fully see what she meant. I was desperate for my symptoms to get better, but now realize that I must get through this inner child healing and release all my trapped emotions and trauma before there will be an improvement in my symptoms.
My other big insight was that, being a student and teacher of A Course in Miracles since 2014 has helped tremendously with my mind healing, but has been a hindrance to my heart healing. As a result of the CEH process, I am taking a break from ACIM because everything it teaches seems to have forced me to push down my repressed emotions and childhood trauma and basically do a spiritual bypass on everyone and everything. This was HUGE!
I have always been extremely perceptive and intuitive, but now I feel more confident in my empathic abilities. They used to scare me! My chakras have been blown open even more and I feel 100% ready for whatever my inner child wants to reveal to me now! I am no longer playing small and “hiding” behind those things that kept my gifts hidden.”
– Natalie
“The CEH process is extremely different from anything I’ve done before. I have tried reiki, EFT, hypnosis, NLP, tantric work, breathwork, and nothing is like CEH. I’ve never really gotten in touch with my inner child until CEH and I’ve found it has been more effective than anything I’ve tried in the past.
After working with Elicia in her 6-week class, my boundaries have never been stronger. I have been able to have more sensitive conversations with the people in my life and stand up for myself in ways I have never done so before. I’ve made space to explore other things that could bring me happiness, joy, and safety.
Besides greater self awareness, my symptoms have drastically lowered, I naturally have more self-care, and my intuition is stronger.
I’m so grateful to have found Elicia!!”
– Cristine
In this mini workshop, we explored 5 common big struggles of the holiday season and I gave many tips from the CEH Process to help you get through it.
- How to emotionally support yourself during difficult, triggering, and intense times
- How to use your symptoms, emotional eating/drinking, and emotional triggers to heal yourself, especially during the holidays.
- How to prepare yourself and your family with what you need
- What to do when you feel lonely
- Releasing expectations and embracing change to reach acceptance
- How to process emotional triggers and set boundaries
- How to take care of your feelings after a boundary backlash
- Creating an intentional holiday for yourself now
If you’ve already taken the 6-week class or if you need guidance before it starts or if you aren’t sure what you need, you can book a private Clarity Session with Elicia now here.
Learn how to heal the emotional root cause of your symptoms and patterns — and live a fulfilled life!
Once you focus on Core Emotional Healing®, and you continue to apply what you’ve learned, everything in your life will get better than you ever imagined it could be — including the holiday season!!
“My biggest insight and aha moment during the 6-week class was when I thought I was in “Candida die off” because I completed the diet and crazy supplements for a month and a half and Elicia called me out on it. I had to really sit with that for a week and now I fully see what she meant. I was desperate for my symptoms to get better, but now realize that I must get through this inner child healing and release all my trapped emotions and trauma before there will be an improvement in my symptoms.
My other big insight was that, being a student and teacher of A Course in Miracles since 2014 has helped tremendously with my mind healing, but has been a hindrance to my heart healing. As a result of the CEH process, I am taking a break from ACIM because everything it teaches seems to have forced me to push down my repressed emotions and childhood trauma and basically do a spiritual bypass on everyone and everything. This was HUGE!
I have always been extremely perceptive and intuitive, but now I feel more confident in my empathic abilities. They used to scare me! My chakras have been blown open even more and I feel 100% ready for whatever my inner child wants to reveal to me now! I am no longer playing small and “hiding” behind those things that kept my gifts hidden.”
– Natalie
“The CEH process is extremely different from anything I’ve done before. I have tried reiki, EFT, hypnosis, NLP, tantric work, breathwork, and nothing is like CEH. I’ve never really gotten in touch with my inner child until CEH and I’ve found it has been more effective than anything I’ve tried in the past.
After working with Elicia in her 6-week class, my boundaries have never been stronger. I have been able to have more sensitive conversations with the people in my life and stand up for myself in ways I have never done so before. I’ve made space to explore other things that could bring me happiness, joy, and safety.
Besides greater self awareness, my symptoms have drastically lowered, I naturally have more self-care, and my intuition is stronger.
I’m so grateful to have found Elicia!!”
– Cristine
The most important thing to know as you turn down the emotional healing path is that it is a process. It’s not a simple formula or overnight fix, but it will be the best thing you have ever done.
The most important thing to know as you turn down the emotional healing path is that it is a process. It’s not a simple formula or overnight fix, but it will be the best thing you have ever done.
If you’ve already taken the 6-week class or if you need guidance before it starts or if you aren’t sure what you need, you can book a private Clarity Session with Elicia now here.
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