Conditioning 

From the day we are born
What is praised
What is encouraged
How we feel love
How we compensate

Self-Awareness

We start to question
Think for ourselves
Shut off the news
Go against the grain
Do what we love

Self-Love

Stop comparing
Feel/heal the wounds
Loving thoughts
Set boundaries
Forgiveness

True Essence 

Non-attachment
Living in the now
Acceptance
Faith & Grace
Open Heart

hands forming a heart

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