A Memoir of Trauma, Healing And Rebirth
#1 INTERNATIONAL BESTSELLER
A Memoir of Trauma, Healing And Rebirth
Why do I continue to stay with him? What is causing my symptoms? How do I heal and break free from it all?
FREE TO BE ME is a raw, honest, and deeply personal journey of one woman’s painful unraveling, steadfast dedication to healing, and ultimate rebirth. Elicia Woodford’s story is a testament to the resilience of the human spirit, as she navigates the complexities of trauma, addictions, bulimia, narcissistic abuse, chronic symptoms, and profound loss. From Atlanta to Thailand to Costa Rica and beyond, Elicia’s quest for self-discovery leads her on a shamanic path, revealing the power of emotional triggers, the wisdom of the body, and the unwavering courage to embrace change. This is a guide to finding your footing again, understanding your body’s wisdom, fully healing childhood wounds and symptoms, and, ultimately, discovering the joy and magic of life and love. Prepare to be inspired and transformed by Elicia’s candid and heartfelt narrative.
About My Book
FREE TO BE ME is for anyone navigating:
- Emotional & Relational Challenges: Eating and body image disorders, anxiety, depression, perfectionism, codependency, toxic relationship patterns, healing from narcissistic abuse.
- Life Transitions & Grief: Miscarriages, pet loss, divorce, career changes, and financial or living instability.
- Seeking Deeper Connection: Addictions (substances, sex, love), and those who desire healing, greater faith, hope, true love, spiritual support, and inner peace.
“This book is a luminous act of truth-telling and transformation—a map and a mirror for anyone ready to reclaim their authentic self.”
~Shereen H. Eltobgy (SHE), Master Flow Coach, Creator of the Radiance Alchemy Path™
“FREE TO BE ME is more than a memoir – it’s a sacred transmission of healing, truth, and fierce feminine power. Elicia Woodford writes with breathtaking honesty, beauty, and depth. Her words don’t just move you, they change you. This book is a heart-opening, soul-stirring companion for anyone walking the spiral path of freedom and homecoming. I’ll be recommending it again and again – to every seeker ready to reclaim their wholeness.”
~ Eva Andrea, Author, Mystic & Writing Mentor
“Elicia’s pilgrimage through various countries and relationships—be it lovers, friends, or her beloved canine companions—keeps you turning the pages and wanting more. As she bravely walks her talk to dismantle the patterns of her childhood emotional wounds to reveal her truest self, she simultaneously embarks on a spiritual journey that evokes unexpected gifts and transformation.”
~ Tammy Billups, Certified Interface Therapist, International Holistic Healer, and Award Winning Author of four books, including Animal Soul Contracts
Elicia Woodford
Founder of Core Emotional Healing®, developed a transformative step-by-step process to heal the wounded inner child. Drawing on her unique blend of psychological insight and empathic intuition, she addresses the root causes of physical symptoms, disordered eating, perfectionism, codependency, and other relationship patterns. Her words, energy, and love are known to be deeply transformative.
Elicia Woodford
Founder of Core Emotional Healing®, developed a transformative step-by-step process to heal the wounded inner child. Drawing on her unique blend of psychological insight and empathic intuition, she addresses the root causes of physical symptoms, disordered eating, perfectionism, codependency, and other relationship patterns. Her words, energy, and love are known to be deeply transformative.